Diabetes Reversal Program
By Roshni Sanghvi
15
I joined for the dietary advice, but the fitness aspect was a revelation. The exercises were tailored to my abilities and really complemented the dietary changes. I feel more energetic and my blood sugar levels are more stable than they've been in years.
Pravin Srivastava
Within just three weeks, my fasting glucose levels started showing significant improvement. This was a huge motivator for me to stick with the program. The structured approach and constant monitoring were key to this success.
Reyansh Sant
The inclusion of mental health support in this program is what sets it apart. The meditation sessions and counseling helped me address stress, which was a big part of my diabetes management struggle. I feel mentally stronger and more equipped to handle my health challenges.
Devadas Uppal
Living in Australia, I've often found it hard to get dietary advice that's relevant to my Indian lifestyle. This program was not only more affordable than local options but also culturally attuned to my needs. Support system is unquestionable. I had 24/ 7 access to Janani, my nutrition coach. She is very very motivating and encouraging.
Shrivatsa Dora
My nutrition coach was more than just a guide; they were a partner in my health journey. Their understanding of my personal likes, dislikes, and lifestyle helped in crafting a plan that was truly mine. Fitness sessions with puru helped me drop 15 lbs in just a few months. My belly is flatter now and I can wear clothes I fit into nearly 10 years ago!
Swarna Gola
The weekly check-ins were something I looked forward to. They kept me accountable and made me feel supported throughout my journey. The personalized attention from my coach was especially valuable. Needless to say my entires families eating habits have improved after the program. We motivate each other to come up with fun recipes as taught by Roshni. We also maintain our diversity tracker on our fridge which helps us stick to the plan.
Lavanya Baral
This is a live webinar, allowing you to interact directly, ask questions, and get real-time insights
The webinar will last approximately 60-90 minutes, including a Q&A session at the end where you can get your specific questions answered.
All you need is a stable internet connection and a device (computer, tablet, or smartphone). No special software is required.
The cost of the webinar is Rs. 599, which includes access to all the materials, the live session, and the replay.
How can I ask questions during the webinar?
There will be a dedicated Q&A segment where you can submit your questions, or you can type them in the chat during the presentation.
This is a live webinar, allowing you to interact directly, ask questions, and get real-time insights.
The webinar will last approximately 60-90 minutes, including a Q&A session at the end where you can get your specific questions answered.
All you need is a stable internet connection and a device (computer, tablet, or smartphone). No special software is required.
The cost of the webinar is Rs. 599.00, which includes access to all the materials, the live session, and the replay.
Yes, attendees will receive a diabetes management cookbook with 100 plus recipes to help you in your journey!
There will be a dedicated Q&A segment where you can submit your questions, or you can type them in the chat during the presentation.
15
As a Registered Holistic Nutritionist, I have dedicated my life to making India free of chronic diseases.
When it comes to disease reversal, sustainable lifestyle changes are essential—not just nutritional changes. That’s why calorie counting or portion control is not the focus of any of my programs.
For example, if I see that a client has difficulty controlling their appetite, my focus should be on helping them boost their satiety hormones, develop a positive relationship with food, and improve their eating patterns.
Your gut health, circadian rhythm, and stress levels can all impact your appetite. To truly make a lasting impact, I must help clients change their lifestyle, not just prescribe a diet chart.
When it comes to disease reversal, sustainable lifestyle changes are essential—not just nutritional changes. That’s why calorie counting or portion control is not the focus of any of my programs.
For example, if I see that a client has difficulty controlling their appetite, my focus should be on helping them boost their satiety hormones, develop a positive relationship with food, and improve their eating patterns.
Your gut health, circadian rhythm, and stress levels can all impact your appetite. To truly make a lasting impact, I must help clients change their lifestyle, not just prescribe a diet chart.